10 Week – Day 3
22 Jul 2011 Leave a Comment
in Fitness, Me, Nutrition, Running
Picnic at Portland’s Rose Garden Children’s Park
Yes, it’s the same as my morning snack and as my post workout snack. 
Today’s work out was a 3 mile run pushing my DD at a 9:53 /mile pace.
DP’s makes the popcorn and it was family movie night.
Calories were a little high but I burned about 350 from my run. Overall not a bad day.
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